Tinesh Kumar (he/him/his). The chapters in my life have provided me with the lived experience and training necessary to offer a non-hierarchical, collaborative, non-judgmental, and inclusive space for my clients. I have been privileged to work with adults across various backgrounds using the Internal Family Systems (IFS) approach, which is transforming the mental health paradigm and hailed by trauma-expert Bessel van der Kolk as the “go-to treatment method that all clinicians should know”. I also integrate IFS with coaching and psychodynamic approaches to provide you with the best support possible.
My approach is based on an empowering, non-pathologizing, wellness model. I believe in everyone’s capacity to access and build on resiliency and personal resources.