IFS is an evidence-based therapeutic approach that views the mind as composed of various "parts." It helps you understand and harmonize these parts to achieve inner balance and healing.
A rapport session is a free one-hour introductory meeting for new users to discuss your needs, explore the IFS approach, and determine if we’re a good fit to work together.
Standard therapy sessions are 50 minutes long, conducted both virtually and in-person. Extended sessions may be available upon request.
You can schedule a session by visiting the Schedule a Session page and filling out the form. I’ll respond via WhatsApp within 24 hours with "Accept" or "Reject."
Fees vary based on session type and duration. Rapport sessions are free for new users. Please contact me via WhatsApp for detailed pricing information.